METTA PSYCHOTHERAPY LCSW PLLC

Currently Accepting New Clients We have weekly availability for In Person and/or Teletherapy sessions between Monday-Friday from 10AM-6PM. New Client appointments are available 9:30-3pm on Wednesday's. Consistent available appointments are Monday 9:30am-10:30am 2x/mo, 10:30-11:30am 1x/mo, 5:30-6:30pm 2x/mo, Tuesday 3pm 1x/mo, Tuesday 5pm 1x/mo, Thursday 12pm 2x/mo, 3pm 2x/mo, Thursday 5pm 1x/mo, and Friday 2pm 3x/mo. We all walk through pivotal moments in our life. Throughout this walk, Mary offers nonjudgmental compassion, approachability, creativity, insight, and humor through an eclectic mix of evidence based treatments approaches. These approaches include EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy), Schema, and Mindfulness Therapy. Our work together will help implement healthier ways to get your needs met. By finding out how to focus and change what we can control, we can better build the future that is most desired and deserved. Mary believes in and has been humbled by the profound healing that a safe therapeutic environment and a respectful relationship can provide. This healing helps people return to their most authentic and fulfilled self.